We are officially into week three of cleaner eating. We aren't perfect, but we all feel so much better already. It has been a challenge for Madelyn to find things that are clean that she actually enjoys eating so right now she has been eating a lot of chicken and eggs. When she has eaten "unclean" she has said that it makes her feel bad and that it has given her heartburn. I thin that helped her understand even more why we are eating the way that we are.
Yesterday I had lunch with my boss and it was nice because he is a VERY healthy eater and eats most veggies raw. We ate at Stone Creek and I was able to order a plain, grilled chicken breast and a big side of steamed vegetables. During lunch he told me that his college-aged daughter is a food extremist and eats her meats RAW! YUCK!!! I almost lost my lunch right there! Raw chicken? Raw beef? I guess that is what makes us all different!
Today I made a delicious salad for lunch with fresh lettuce from our garden and topped with chicken, green and red peppers, an egg, and a mix of olive oil and balsamic vinegar. It was quite nice!
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